Welcome to Focus Fitness
Gym West Auckland

Begin your journey with us and notice your body transform in weeks. We offer personal training, group fitness studios, excellent machinery, saunas, and massage chairs to assist you in accomplishing your fitness goals. Focus on your fitness with Focus Fitness gym in west Auckland

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cardio

Cardio program

flexibility program in new lynn gym

Flexibility Program

Group Classes In West Auckland Gym

We offer a wide range of fitness classes in West Auckland, New Lynn that cater to individuals of all fitness levels, ranging from beginners to those who are advanced.

FACILITIES & SERVICES IN West Auckland

Free Parking
Free Weights & Fitness Equipment
Wide Range Of Classes
Saunas
Qualified Personal Trainers
Free Wifi
Changing Rooms + Lockers + Showers
Affordable Membership Options
Bring a Workout Buddy for Free
( Only on Focus Ultimate )
Protein Shake Bar
Women’s Gym
Nutrition & Workout Plan
24/7 Gym Access
Group Fitness Classes
Massage Chairs

BMI is a measure of weight in relation to height, used to determine if someone is underweight, normal weight, overweight, or obese. It is a general guide but not a diagnostic tool and should be considered with other factors. To calculate, divide weight in kg by height in meters squared.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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