Discover a challenging adventure with HIIT30, a dynamic group fitness class that’s designed to ignite your energy, burn fat, and sculpt your muscles in just 30 minutes! Blending the fiery essence of Burn30 and the spirit of Boot Camp, HIIT30 is the ultimate high-intensity circuit workout that promises efficient and thrilling fitness.

In each heart-pounding session, you’ll dive into 30-minute bursts of electrifying exercises, seamlessly combining strength and cardio intervals. Feel the rush as you tackle a series of powerful movements that challenge your body from head to toe. Whether you’re a fitness enthusiast or just starting your journey, HIIT30 welcomes everyone.

Say goodbye to lengthy workouts and hello to the impactful world of HIIT30. Our expert instructors lead the charge, guiding you through a whirlwind of exercises that keep your heart racing and your muscles engaged. The beauty of HIIT30 lies in its efficiency; in just half an hour, you’ll experience the benefits of hours of traditional training.

But don’t let the intensity fool you; HIIT30 is for everyone. No matter your fitness level, you’ll find a supportive community cheering you on. We believe in the power of inclusivity, so each session is tailored to meet you where you are on your fitness journey. The vibrant atmosphere and friendly faces will make you feel right at home.

At HIIT30, we know the importance of balance. That’s why, beyond the sweat-inducing workouts, we carve out moments for you to catch your breath and find your centre. Our cool-down routines and mindful exercises bring a sense of calm to your heart-pounding experience, leaving you feeling not just physically stronger but mentally refreshed.

Join us in the heart of fitness and fun in our HIIT30 class, which is all about a celebration of the vibrant energy that resides within you. Feel the rush of endorphins, embrace the camaraderie of fellow participants, and unleash your inner athlete. Whether you’re aiming to crush your goals or simply revel in the joy of movement, HIIT30 is your go-to haven for fitness that’s fierce, focused, and full of good vibes.

Step into a world where 30 minutes pack a punch and where every high-intensity interval brings you closer to your best self. Start your journey with HIIT30 today and witness the transformation that awaits. Your path to elevated energy, fat loss, and muscle gain begins right here, right now. Let’s HIIT it!

BENEFITS: Strength | Endurance | Agility | Tone | Cardio | Flexibility | Power | Resilience | Stamina