Welcome to FocusFitness!
Our timetable section is where you'll get guided about the schedules of specific workouts we'll be performing all throughout the week. So if you have a desired workout in our lovely fitness hub, there’s no need for you to visit us often. Our gym workout class is always available everyday. However, it's important that you take note of these details and get yourself guided.
We are aware that not everyone has the time to drop by at our fitness centre. So we took initiative and assigned all the activities at different times. In this way, we hope that we were able to contribute to our participants' convenience. The goal of this timetable is to mainly give awareness to our participants and ensure that their concerns are attended well.
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|---|
6AM-7 AM | YOGA | ||||||
9.30AM | HIIT30 | PILATES | HIIT30 | EASY FOCUS | HIIT30 | YOGA | |
10:30AM-12:00PM | ACTIVE AGING | ACTIVE AGING | |||||
5.30PM | STEP | POWER LAB | PILATES | BOXFIT | ABS ON FIRE (6pm-6:45pm) | ||
6.30PM-7.30PM | YOGALATES | ZUMBA | YOGA | ZUMBA |
As you can see, our activities are available in variation. This is to ensure that participants have enough activities to choose from our gym workout class. Expect our team to guide you along these workouts and tell you about its basics. Moreover, if you have specific questions and concerns, you can always gather insights from us through contacting us.
If you’re also concerned about our equipment, we have everything in place and they go in quality. We also made sure that our venue is conducive and offers a comfortable environment. In every activity you join in, there will always be enough space for you and your loved ones. So start your healthy fitness journey with us in New Zealand now.
Difference between working out alone and in groups
Some of you might be wondering what the difference is between working out alone and in groups. Chiefly, it boils down to your personal preference. Some people prefer working out alone as it offers a tranquil experience without too much crowd. On the other hand, other individuals prefer group workouts since they’re more fond of outgoing environments.
In this case, we made the gym workout class option available for people who prefer collaborative exercise where everyone can simply participate together towards their fitness goals. For more details, you can always check our profile.