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YOGALATES

YOGALATES

A combination of yoga and pilates to tone and condition major muscle groups with breath control & specific body postures.

BENEFITS: Core Strength | Flexibility | Toning

Focus Fitness is a place where everyone can get into shape! Our gym features a welcoming atmosphere and a selection of outstanding services to assist you in reaching your health and fitness goals. We provide personalised training programs along with a wide selection of classes. We are confident that you will have a good time with us, so come on in and start your journey to a happier and healthier you!

Our Socials

Staffed hours

Monday – Friday:
5:30 am – 8:00 pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 4:00pm

© 2023 Focus Ftiness Gym

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